Kitchari Kit just add rice
3 day Cleanse Kit
This kit contains: 1 cup of Organic dry mung Beans, pre-measured jar of spice blend of organic ground Turmeric root, Cumin seed, Coriander seed, sea salt.
This kit makes a 3 day supply of meals for a gentle cleanse done any time of the year.
The word “kitchari”, in Hindi means “mixture” and sums up this blend of nutritious rice and beans perfectly. Kitchari is a balancing meal that is light, nourishing and easy-to-digest, harnessing the power of herbs, spices and nutritious beans. This particular cleanse is based on eating a monodiet of whole grains, drinking plenty of detoxifying fluids, aiding the body’s natural detoxification processes. This regimen supports the physiology by slowing incoming toxins and providing the body with an important opportunity to rest, recuperate, and repair itself.
A simple three-day cleanse can help to:
Improve digestion and metabolic function
Promote regular and balanced elimination
Support a healthy body weight
Nurture an improved sense of energy, vitality, and enthusiasm for life
Improve clarity of the mental, spiritual, and emotional realms
Encourage proper sleep cycles
Promote improved overall health